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Efo Riro is a popular Nigerian green stew made from leafy vegetables such as spinach, scent leaves, or ugu (pumpkin leaves), along with meat, fish, tomatoes, and various spices. It is a flavorful and nutritious dish that is a favorite among the Yoruba people in Nigeria and is widely enjoyed across the country. Efo Riro...
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Eba is a popular Nigerian dish made from garri (fermented cassava flour). It is commonly consumed as a side dish or swallow food that is paired with soups, stews, or sauces. Eba is loved for its smooth texture and ability to complement a variety of Nigerian soups such as Egusi Soup, Afang Soup, Ogbono Soup,...
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Afang Soup is a popular Nigerian delicacy originating from the Efik and Ibibio tribes of Cross River and Akwa Ibom States in southern Nigeria. It is a rich, nutritious, and flavorful vegetable soup made with afang leaves (wild spinach) and waterleaf. Key Ingredients: Afang Leaves (Okazi leaves) – The primary vegetable, shredded or blended. Waterleaf...
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Abacha is a popular Nigerian dish, primarily associated with the Igbo tribe in southeastern Nigeria. It is also commonly referred to as African Salad. The dish is made from cassava that has been boiled, shredded, and sun-dried to form thin, crunchy strips known as Abacha. Key Ingredients: Abacha (dried cassava flakes) – The main ingredient....
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