Afghan Cuisines
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Efo Riro is a popular Nigerian green stew made from leafy vegetables such as spinach, scent leaves, or ugu (pumpkin leaves), along with meat, fish, tomatoes, and various spices. It is a flavorful and nutritious dish that is a favorite among the Yoruba people in Nigeria and is widely enjoyed across the country. Efo Riro...
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Stifado is a traditional Greek stew made with tender meat (usually beef, veal, rabbit, or lamb) and pearl onions (or shallots) cooked slowly in a rich, aromatic tomato-based sauce. It is known for its deep flavor, achieved through slow cooking and the use of spices and red wine. Key Ingredients: Meat (beef, veal, rabbit, or...
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Youvetsi is a traditional Greek dish made with meat (usually beef, lamb, or chicken) and orzo pasta (called kritharaki in Greek), cooked in a rich tomato-based sauce. Key Ingredients: Meat (beef, lamb, or chicken) Orzo pasta (resembles rice grains) Tomatoes (fresh, canned, or paste) Olive oil Onion and garlic Cinnamon, bay leaves, and allspice (for...
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Mosama Khoresht is a classic Persian stew, known for its rich, sweet, and tangy flavors. The dish often features eggplants or okra, meat (usually chicken or lamb), and a tomato-based sauce flavored with pomegranate molasses or sometimes dried limes. Key Ingredients: Main Protein: Chicken, lamb, or beef. Vegetables: Eggplant (traditionally fried or roasted) or sometimes...
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Khoresht Gheimeh is a popular Persian (Iranian) stew, rich in flavor and tradition. The name “Khoresht” means “stew” in Persian, and “Gheimeh” refers to the small, cubed meat used in the dish. It’s a comforting and flavorful dish that’s loved across Iran. Key Ingredients: Meat: Usually lamb or beef, cut into small cubes. Split Yellow...
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Khoresht Bademjan is a beloved Persian eggplant stew, combining tender eggplants with a rich, flavorful tomato-based sauce. It is typically made with either lamb or beef and often includes tangy dried lime (limoo amani), which adds a distinctive sourness to the dish. This stew is a staple in Persian households, admired for its depth of...
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