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Ewa Agoyin is a popular Nigerian dish, particularly enjoyed by the Yoruba people. It consists of soft, mashed beans (usually brown beans or black-eyed peas) served with a flavorful, spicy stew called Agoyin stew. This stew is made from fried peppers, onions, and sometimes tomatoes, cooked to a rich, thick consistency. Ewa Agoyin is often...
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Beans Porridge, also known as Ewa Riro in Yoruba, is a popular and nutritious Nigerian dish made with stewed beans cooked in a flavorful sauce. It is rich in protein and commonly eaten as a main meal for lunch or dinner. Key Ingredients: Brown or Black-eyed Beans – The main ingredient. Palm Oil – Provides...
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Afang Soup is a popular Nigerian delicacy originating from the Efik and Ibibio tribes of Cross River and Akwa Ibom States in southern Nigeria. It is a rich, nutritious, and flavorful vegetable soup made with afang leaves (wild spinach) and waterleaf. Key Ingredients: Afang Leaves (Okazi leaves) – The primary vegetable, shredded or blended. Waterleaf...
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