Tag: Palm Oil Recipe

"Connecting You to Global Culinary Traditions"

Nigerian – Beans Porridge

Beans Porridge, also known as Ewa Riro in Yoruba, is a popular and nutritious Nigerian dish made with stewed beans cooked in a flavorful sauce. It is rich in protein and commonly eaten as a main meal for lunch or dinner. Key Ingredients: Brown or Black-eyed Beans – The main ingredient. Palm Oil – Provides...

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Nigerian-–-Abacha

Nigerian – Abacha

Abacha is a popular Nigerian dish, primarily associated with the Igbo tribe in southeastern Nigeria. It is also commonly referred to as African Salad. The dish is made from cassava that has been boiled, shredded, and sun-dried to form thin, crunchy strips known as Abacha. Key Ingredients: Abacha (dried cassava flakes) – The main ingredient....

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