Tuwo Shinkafa is a traditional Nigerian dish commonly enjoyed in the northern regions of the country, particularly among the Hausa people. It is a type of rice pudding or rice dough made from cooked rice and rice flour. Tuwo Shinkafa is starchy and soft, with a smooth, sticky texture, which makes it perfect for pairing...
Learn morePounded Yam is a traditional Nigerian dish made from yam tubers that are boiled, pounded, and then formed into a smooth, stretchy, and dough-like consistency. It is a popular starchy side dish in Nigeria and is typically served with a variety of soups and stews, such as Egusi Soup, Efo Riro, Okra Soup, or Vegetable...
Learn moreFufu is a popular Nigerian swallow food made from fermented and pounded cassava, yam, or plantains, which are boiled, pounded, and then molded into a smooth, stretchy dough-like consistency. It is commonly served with soups such as Egusi Soup, Ogbono Soup, Afang Soup, or Bitterleaf Soup. Fufu is a staple in many West African countries,...
Learn moreEwa Agoyin is a popular Nigerian dish, particularly enjoyed by the Yoruba people. It consists of soft, mashed beans (usually brown beans or black-eyed peas) served with a flavorful, spicy stew called Agoyin stew. This stew is made from fried peppers, onions, and sometimes tomatoes, cooked to a rich, thick consistency. Ewa Agoyin is often...
Learn moreEfo Riro is a popular Nigerian green stew made from leafy vegetables such as spinach, scent leaves, or ugu (pumpkin leaves), along with meat, fish, tomatoes, and various spices. It is a flavorful and nutritious dish that is a favorite among the Yoruba people in Nigeria and is widely enjoyed across the country. Efo Riro...
Learn moreEba is a popular Nigerian dish made from garri (fermented cassava flour). It is commonly consumed as a side dish or swallow food that is paired with soups, stews, or sauces. Eba is loved for its smooth texture and ability to complement a variety of Nigerian soups such as Egusi Soup, Afang Soup, Ogbono Soup,...
Learn moreAfang Soup is a popular Nigerian delicacy originating from the Efik and Ibibio tribes of Cross River and Akwa Ibom States in southern Nigeria. It is a rich, nutritious, and flavorful vegetable soup made with afang leaves (wild spinach) and waterleaf. Key Ingredients: Afang Leaves (Okazi leaves) – The primary vegetable, shredded or blended. Waterleaf...
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