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Moi Moi is a popular Nigerian dish made from steamed ground beans that are typically seasoned with spices, peppers, onions, and sometimes enriched with other ingredients like egg, fish, or meat. It is a protein-rich dish often enjoyed as a side dish or main meal, commonly served with Jollof Rice, Fried Rice, or Pap (fermented...
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Efo Riro is a popular Nigerian green stew made from leafy vegetables such as spinach, scent leaves, or ugu (pumpkin leaves), along with meat, fish, tomatoes, and various spices. It is a flavorful and nutritious dish that is a favorite among the Yoruba people in Nigeria and is widely enjoyed across the country. Efo Riro...
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Beans Porridge, also known as Ewa Riro in Yoruba, is a popular and nutritious Nigerian dish made with stewed beans cooked in a flavorful sauce. It is rich in protein and commonly eaten as a main meal for lunch or dinner. Key Ingredients: Brown or Black-eyed Beans – The main ingredient. Palm Oil – Provides...
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