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Fufu is a popular Nigerian swallow food made from fermented and pounded cassava, yam, or plantains, which are boiled, pounded, and then molded into a smooth, stretchy dough-like consistency. It is commonly served with soups such as Egusi Soup, Ogbono Soup, Afang Soup, or Bitterleaf Soup. Fufu is a staple in many West African countries,...
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Egusi Soup is one of the most popular and beloved soups in Nigerian cuisine, particularly among the Yoruba, Igbo, and Delta people. The soup is made from egusi seeds, also known as melon seeds, which are ground into a paste and used as a thickener. It is a rich, hearty dish often served with swallow...
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Eba is a popular Nigerian dish made from garri (fermented cassava flour). It is commonly consumed as a side dish or swallow food that is paired with soups, stews, or sauces. Eba is loved for its smooth texture and ability to complement a variety of Nigerian soups such as Egusi Soup, Afang Soup, Ogbono Soup,...
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