Syrian – Fattoush – theEatLand

Syrian Fattoush is a popular and vibrant salad in Syrian and Levantine cuisine. Known for its fresh ingredients and tangy dressing, Fattoush is a refreshing and healthy dish that combines a variety of vegetables with crispy pieces of toasted or fried pita bread. It is often served as part of a mezze spread or as a light meal, particularly in the summer.

Key Ingredients

Vegetables: The base typically includes tomatoes, cucumbers, radishes, and green onions. Sometimes bell peppers and lettuce are added for extra crunch and flavor.
Pita Bread: The bread is torn into pieces and either toasted or fried until crispy. It adds a crunchy texture to the salad.
Herbs: Fresh herbs like parsley and mint are commonly used to add freshness and flavor.
Dressing: A simple yet flavorful dressing made from olive oil, lemon juice, garlic, and pomegranate molasses. Sometimes a little sumac is added for extra tanginess.
Spices: Sumac, a tangy, red berry powder, is a key ingredient that gives Fattoush its signature tartness.
Optional Add-ins: Some variations may include olives, feta cheese, or even a sprinkle of sesame seeds.

Preparation

Prepare the Vegetables: Chop the tomatoes, cucumbers, radishes, and other vegetables into bite-sized pieces.
Toast or Fry the Pita Bread: Tear the pita bread into pieces and either toast or fry them until they are golden and crispy.
Make the Dressing: Combine olive oil, lemon juice, garlic, pomegranate molasses, and any spices like sumac or salt in a bowl.
Assemble the Salad: Toss the vegetables, herbs, and pita pieces together, then pour the dressing over the salad just before serving. Mix well to coat everything evenly.

Serving Suggestions

As a Mezze: Fattoush is often served as part of a larger meal with other mezze dishes such as hummus, baba ghanoush, or falafel.
As a Light Meal: It can also be served on its own as a refreshing lunch or dinner.
Garnished: The salad may be garnished with additional herbs, nuts, or seeds for added texture and flavor.

Cultural Significance

Fattoush is a staple in Syrian cuisine and is commonly enjoyed in homes and restaurants throughout the Levant. It is especially popular during the warmer months, thanks to its refreshing, light nature. The use of crispy bread in the salad is a unique feature of this dish, distinguishing it from other Middle Eastern salads.

Variations

Vegetarian Fattoush: The standard recipe is already vegetarian, but it can be customized by adding different vegetables or cheese for variety.
Fattoush with Chicken or Lamb: Sometimes grilled meat is added to make the salad more substantial.

Fattoush reflects the balance of textures and flavors typical of Syrian cuisine, with its combination of fresh vegetables, crispy bread, and tangy dressing making it a beloved dish.