Persian – Kale Pache

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Persian - Kale Pacheh


Kale Pache is a traditional Persian dish made by slow-cooking the head (kale) and feet (pache) of a sheep. It is a rich, hearty, and flavorful stew, often considered a delicacy in Iran and other Middle Eastern cuisines. Kale Pache is particularly popular as a breakfast dish, especially during colder months, due to its high nutritional value and warming properties.

Preparation

  1. Main Ingredients:
    • Sheep’s head (including the brain, tongue, and cheeks)
    • Sheep’s feet (for gelatinous texture)
    • Aromatics like garlic, onions, and turmeric
    • Spices such as cinnamon, cardamom, and black pepper
  2. Cooking:
    The head and feet are thoroughly cleaned, and the dish is slowly simmered for several hours until the meat becomes tender and the broth thickens into a rich, gelatinous consistency.
  3. Seasoning:
    Lemon juice or vinegar, along with additional garlic and herbs, is added toward the end to enhance the flavor.

Serving

  • Kale Pache is served hot, often with fresh Persian flatbread (like Sangak or Lavash).
  • Garnishes like lime wedges, fresh herbs, and sometimes sumac or pickles are offered on the side.
  • It’s traditionally eaten with the hands, especially when scooping out the soft, flavorful parts like the brain or tongue.

Cultural Significance

Kale Pache is a comfort food for many and is associated with gatherings at specialized eateries called Kale Pazi (restaurants specializing in this dish). It’s known for its collagen-rich broth and is thought to have restorative and strengthening properties.

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