Greek – Stifado – theEatLand

Stifado is a traditional Greek stew made with tender meat (usually beef, veal, rabbit, or lamb) and pearl onions (or shallots) cooked slowly in a rich, aromatic tomato-based sauce. It is known for its deep flavor, achieved through slow cooking and the use of spices and red wine.

Key Ingredients:

Meat (beef, veal, rabbit, or lamb)
Pearl onions or shallots (whole, adding sweetness)
Tomatoes (fresh, canned, or paste)
Red wine (for richness and depth)
Olive oil
Garlic and onions (for base flavor)
Spices: Cinnamon, bay leaves, cloves, and allspice
Vinegar (adds acidity and balances sweetness)
Sugar (optional, to enhance flavor balance)

Cooking Method:

The meat is seared in olive oil to lock in flavor.
Onions are added and lightly caramelized.
The dish is simmered slowly with tomatoes, wine, and spices until the meat becomes tender and the sauce thickens.

Flavor Profile:

Rich, savory, and aromatic with hints of warm spices and a touch of sweetness from the caramelized onions.

Serving Suggestions:

Paired with orzo pasta, mashed potatoes, or crusty bread to soak up the sauce.
Often served with a Greek salad and red wine.

Cultural Significance:

Stifado is a comfort food in Greece, especially enjoyed during colder months and festive occasions. Its slow-cooking process reflects the Mediterranean tradition of preparing hearty, flavorful meals.