Afghan – Aush

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Posted by theeatland

Afghan-Aush


Afghan Aush (or Ash) is a traditional Afghan noodle soup that is hearty, flavorful, and deeply comforting. It’s a beloved dish in Afghan cuisine, often served during family gatherings or special occasions. Aush is celebrated for its rich, layered flavors and nourishing qualities.


Key Features of Afghan Aush:

  1. Base Ingredients:
    • Noodles: Long, flat noodles or sometimes spaghetti are used as the base.
    • Soup Base: A thick, tomato-based broth flavored with spices and herbs.
  2. Toppings:
    • Meat Sauce: Ground beef or lamb is cooked with onions, garlic, tomatoes, and traditional Afghan spices such as turmeric, coriander, and cumin.
    • Chickpeas or Kidney Beans: Added to the soup for extra heartiness.
  3. Yogurt Sauce:
    • A tangy yogurt topping made with garlic and sometimes mint, which balances the richness of the dish.
  4. Herbs:
    • Fresh herbs like cilantro, mint, or dill are generously sprinkled for added freshness and aroma.
  5. Optional Garnishes:
    • Fried onions (crispy golden onions) or a drizzle of hot chili oil for extra flavor and heat.

How It’s Served:

Aush is typically served in deep bowls with the noodles swimming in the rich broth, topped with the meat sauce, yogurt, and herbs. It’s a complete meal on its own, offering a perfect balance of carbs, protein, and dairy.


Cultural Significance:

Aush is a symbol of hospitality in Afghanistan, often made for guests and family gatherings. It’s a labor of love, as preparing it involves multiple steps and layers, but the result is deeply satisfying.


 

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