Debunking 10 Myths About Drinking Alcohol

Medications like the nicotine patch, invented in 1984 by researchers at UCLA, were the first widely used transdermal medication and have helped many people quit smoking. Safe medical treatments have changed alcohol use disorder (AUD), diminishing alcohol cravings and preventing relapse with disulfiram, acamprosate, and naltrexone. In AUD, MATs are used in fewer than 8 percent of cases—the real problem. Here are the most common alcoholism myths, controlling the perception of society, paired with actual facts on addiction. Yes, not drinking alcohol was the outcome I desired, but today I don’t drink because of a spiritual awakening, NOT because I choose not to drink. The most miserable I have ever been is just not drinking without a suitable substitute.

• At Face It TOGETHER, we frequently receive calls from distressed parents.
• We’re here for you, just as we’re here for those struggling with alcohol or other drugs.
• Even if a person’s problem begins with wine or beer, there’s a high chance they may end up on the wrong path.
• If they aren’t ready to begin treatment, at least they are aware of the option.
• The combination of traditional treatments with a holistic approach focuses on the mind, body and spirit.

Debunking 12 Common Alcohol Myths: The Truth About Alcohol

I hate to be the bearer of bad news, but research shows that there is no safe or beneficial level of alcohol consumption. Below, let’s debunk some common alcohol myths and share some science-backed truths to consider—before you decide to order that next cocktail. As a neuroscientist and behavioral change coach, I’ve had many eye-opening conversations with clients about the truths around alcohol. There’s no safe level of consuming alcohol—and the health benefits are vastly out-stated. So, this holiday season, do not underestimate the effects of alcohol. Initially, alcohol may appear to act as a stimulant, so people who drink may feel upbeat and excited.

Top 10 Common Myths About Alcoholism Debunked

Homeownership was also a strong predictor of alcohol consumption, according to the Oxford House study. Research from 2017 also suggests that kids who were allowed to drink alcohol with adults were more likely to engage in risky drinking in their teens. It can also cause increased dehydration, sleep disruption and even heart issues. If you’ve ever heard the phrase that a couple of cocktails can “take the edge off” after a long week at work, you may believe the myth that alcohol can calm you down.

What are Cross Addictions?

With your first drink, alcohol floods your brain with dopamine, giving you a temporary stress-relieving boost. However, that pleasure quickly can quickly evolve into feelings of nervousness and anxiety. This https://ecosoberhouse.com/ can also lead to a higher heart rate and lower heart rate variability (both symptoms of stress on your body) during the withdrawal period. The reasoning behind this idea is that red wine contains an antioxidant compound known as flavonoids.

What is Alcoholism (Alcohol Use Disorder)?

• But without a routine or daily responsibilities, alcohol use can more easily spiral, he says.
• That said, there’s also a lot of data about alcoholics and drug addicts that are simply wrong.
• Many people assume that once people with alcohol addictions get treatment, they’ll be able to drink occasionally with no consequences.
• This includes pregnant women, individuals with certain medical conditions, those taking medications that interact with alcohol, and people with a history of alcohol use disorder.
• In honor of Alcohol Awareness Month (April), we’re debunking some of the common misconceptions about alcohol, with the goal of empowering you to drink responsibly if you choose to imbibe.
• In addition to helping you stop drinking alcohol, Bedrock Recovery Center also provides therapy, support groups, and education to help you successfully quit drinking.

Our Treatment Advisors are available 24 hours a day to help you or a loved one access care. We’re ready to make sure you have the support you need to achieve lifelong recovery. These well-worn phrases refer myths about alcoholism to the belief that you can avoid a hangover if you drink different alcoholic beverages in the “right” order.

• Flavonoids are cardioprotective, but you’d have to drink a lot of wine to benefit.
• Therefore, in terms of alcohol content, a can of beer is roughly equivalent to a glass of wine or a shot of spirits.
• As there are a number of factors that already exist, excessive alcohol abuse can soon turn into an addiction, without any control.